Meet Alex
At the heart of Alex Sterling Coaching is our founder, Alexandra “Alex” Sterling. With over a decade of experience in holistic wellness, mindfulness, and fitness, Alex is your dedicated partner on the journey to a healthier and more balanced life.
At Alex Sterling Coaching, we are dedicated to continuous growth and improvement. We believe that learning never stops, and we stay at the forefront of wellness trends and coaching techniques.
Our values
01.
Holistic Wellness
At Alex Sterling Coaching, we deeply value holistic wellness. We believe in nurturing complete well-being by integrating physical, mental, and spiritual aspects into your wellness journey.
02.
Empathy and Support
We are committed to providing a safe and supportive environment where you are heard, understood, and valued. Empathy is at the core of our coaching style.
03.
Continuous Growth
At Alex Sterling Coaching, we are dedicated to continuous growth and improvement. We believe that learning never stops, and we stay at the forefront of wellness trends and coaching techniques.
A Journey Together
What sets Alex apart is her warm, encouraging, and non-judgmental coaching style. She’s not just a coach; she’s your partner, motivator, and confidante. Together, you’ll overcome obstacles, build sustainable habits, and work towards a healthier, happier you.
Ready to embark on your wellness journey?
Let’s create a healthier, happier, and more balanced you!